Find out why sleep is so important to your health and what may be interfering with your good night’s sleep!
Thursday, March 30th at 6:30 pm, our practitioners will be offering a seminar on how to get a good night’s sleep and how to reduce the side effects of poor sleep.
Also, on Wednesday April 5th, at 1:30 we’ll be hosting a Facebook Live chat with New York Family magazine. The topic is also about sleep habits, but this one will be about how to develop good sleep hygiene pre and post pregnancy.
Participate live, and ask questions here.